Reach, Hold, Breathe
Every Wednesday and Friday at 10:00 a.m.
Sunday Mornings from 11:30am to 12:30.
1 free introductory class
Single Class $8
8 Class Package $50
Join us for a practice of basic breaathing techniques and postures.
Improve your focus, flexibility and strength through hatha yoga.
Come away relaxed, but energized – grounded not depleted.
Instructor: Laurie Scott, Registered Yoga Trainer
613-283-2581
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